Dry shampoo is a time-saver, but overuse can irritate the scalp, contribute to folliculitis and increase shedding. Learn safe-use rules, warning signs and healthier refresh alternatives to protect hair and...

Hair growth often feels slower in winter due to dryness, reduced sunlight and lifestyle shifts. Learn the science and adopt a simple routine to nourish your scalp, reduce breakage and...

Discover five lesser-known, evidence-informed habits to support hair growth: daily scalp massage, weekly exfoliation, pre-wash oiling, hard-water defence, and nutrition-plus-stress care for longer, stronger, healthier hair.

A UK stylist’s recommendation to use a serum for month-one results prompts an evidence-first guide to hair growth serums: what to expect, the actives that help, safe routines, and when...